The Flow

Soulful Music, News and Talk

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Wednesday! Breaking Info on Will Smith! Good Music + Final Four Commentary! HUMP DAY!

Washington DC

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Happy Monday March 28! Commentary on #Oscars #Will Smith, New Music & Motivational Words!

Washington DC

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Happy 2021 >>>Did You Hear About This Wild Movie? > Why You Need This One Minute Meditation & Some Good Music! Take a listen!!!

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MONDAY MOVIE SUGGESTION: Sylvie's Love + Good News and Music hosted by Bobby Rox

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Wednesday Haps + Good Music All On The "10 Minute Mawnin' Show" feat. Bobby Rox

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Thursday Rox! > Larry Hogan Restricts Maryland Again > Movie Pick Of The Week + Good Music all on the "10 Minute Mawnin Show"

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Halloween Edition of the Fantastic Friday 10 Minute Mawnin’ Show Feat. New Music, Bomb Shell Election Coverage Breaking News + Good Music!

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DC Students Headed Back To In Person Classes Next Month? Pop Up Party Club Opens At The Kennedy Center! Word Of The Day + Amazing Music All On The "10 Minute Mawnin' Show"

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Colorado Names 5 Black Female Judges To The Bench > Howard County MD Officially Drops Columbus Day + Good Music and Talk On The "10 Minute Mawnin Show" Feat. Bobby Rox

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The Divorce Rate Soars In The US Amid The Pandemic > Have You Heard Of This Word? + Amazing "Music On The 10 Minute Mawnin Show" Hosted By Bobby Rox

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Thursday Edition of the "10 Minute Mawnin' Show' >>>NEW SANDWICH SHOP IN DC >>> Movie/TV Show Pick Of The Week + GOOD MUSIC AND VIBES!

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Monday Edition of the "10 Minute Mawnin Show" Its Official Redskins Will Change Name > How To Meditate + Some Amazing Music!

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Tuesday Edition Of The>>>>10 Minute Mawnin Show! Kelis Partners With The Spice Suite > Microsoft Going Out Of Business? + Good Music!

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Monday Edition of the "10 Minute Mawnin Show" What did Kanye West and Louis Farrakhan did over the weekend? + some amazing music!

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Black Friday Edition of the "10 Minute Mawnin Show" Fireworks!!! Where to go? Physical Distance Approved Party Spots Guide! >>> 4th of YOU LIE MIXTAPE ON TAP + MORE!

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