Happy Monday March 28! Commentary on #Oscars #Will Smith, New Music & Motivational Words!

March 28, 2022 / Bobby Rox

Washington DC

Scroll down to hear the show. Press play and enjoy! To advertise, be interviewed on to syndicate the show click here and leave and message.

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tags / Oscars, will smith, slap, monday, today, WINTER 2022, spring 2022, Bobby Rox, The Flow, naacp, weaa, whur, werq, wmmj, wdas, Steve Harvey, quincy jones, WKYS, WPGC, Essence Festival, Black Girls Rock, Go DJ, Wedding Receptions, DC, Washington DC, commanders, Redskins, Black radio, will packer, Oscar winner

July 26>>>Monday Funday! Good Music, To Do In DC + Meditation Tips

July 26, 2021 / Bobby Rox

Happy Monday. Scroll down and press play. To advertise, be interviewed or syndicate this segment click here.

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tags / Monday, meditate, Meditation, sermon, Motivation, happy, funday, Bobby Rox, the Flow, naacp, olympics, boxes, amazin, jeff bezos, van jones, 100 million, steve harvey, Donnie Simpson, quincy jones, good music, music lover, piff marti, free yourself

What is a sound bath? Monday Sports Report > Why You Should VOTE LOCAL + Great Music on the '10 Minute Mawnin Show" hosted by Bobby Rox

September 21, 2020 / Bobby Rox

Happy Monday. Scroll down and press play. To advertise or be interviewed on this show click here

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tags / monday, washington football team, the flow, naacp, joe biden, vote local, judges, Bobby Rox, Kamala Harris, happy, Happy Monday, Baltimore Ravens, Weather, quincy jones, Steve Harvey, Stevie Wonder, Donnie Simpson, Frank Ski, Mary J blige, Lebron, Lakers, Anthony Davis, NBA, NFL, BALTIMORE RAVENS, School, child sbuse, parental alienation, bobby rox, black filmmakers academy, Toneka Wright

Wednesday Edition of the "10 Minute Mawnin Show" Good News + Good Music!

August 26, 2020 / Bobby Rox

Happy Wednesday. Scroll down press play!! To advertise or be interviewed visit rocktheflow.com

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tags / the flow, naacp, joe biden, Donnie Simpson, Steve Harvey, Stevie Wonder, Wednesday, Black Radio, black filmmakers academy, Get out, laugh, funny, radio announcer, WTOP, WHUR, WERA, WEAA, WERQ, WMMJ, bobby rox

Monday Edition of the "10 Minute Mawnin Show" ICE CUBE SPEAK OUT AGAINST DEMOCRATS + GOOD NEWS AND MUSIC!

August 24, 2020 / Bobby Rox

Happy Monday. Scroll down and press play. To advertise or be interviewed visit rocktheflow.com

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tags / ice cube, the flow, naacp, Joe Biden, Kamala Harris, quincy jones, Bobby Rox, DNC, RNC, Monday, WHUR, BLACK RADIO, Music Lover, VOTE, 2020, MUSIC, radio, MABOB

Thursday Edition of the "10 Minute Mawnin' Show' >>>NEW SANDWICH SHOP IN DC >>> Movie/TV Show Pick Of The Week + GOOD MUSIC AND VIBES!

August 20, 2020 / Bobby Rox

Happy Thursday. Scroll down and press play. To advertise or be interviewed simply go to rocktheflow.com

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tags / Fight club, Twilight zone, the flow, bobby rox, whur, Frank Ski, Steve Harvey, Stevie Wonder, Donnie Simpson, naacp, Kamala Harris, Joe Biden, black love, black people, black radio, Bobby Rox, werq, weaa, cardi b, DNC, washington DC, foodie, sandwiches, sammich, hungry, thursday, today, fun, laugh, good vibes, advertise, radio, NABOB

Monday Edition of the "10 Minute Mawnin' Show" Jamie Foxx new movie. Great Music + Good News For Your Work Day!

August 17, 2020 / Bobby Rox

Happy Monday. Scroll down and press play. To advertise, be interviewed or submit a local event or song for airplay please visit rocktheflow.com (contact page).

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tags / the flow, naacp, jamie foxx, project power, new orleans, netflix, netflix original, love, black music, house music, soul music, chillwave, Monday, black love, the people, JOE BIDEN, Kamala Harris, Bobby Rox, STEVE WONDER, Stevie Wonder, Steve Harvey, Donnie Simpson, quincy jones, WERQ, WEAA, WHUR, WPFW, WIN

Monday Edition of the "10 Minute Mawnin Show" Washington Post Names First Black Female To >>> NBA Player Who Did Kneel Tears His ACL The Next Day + Good Music and Fun Stuff!

August 03, 2020 / Bobby Rox

Happy Monday! Scroll down and press play.

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tags / black love, happy, win, the flow, naacp, monday, bobby rox, Steve Harvey, quincy jones, oprah, washington caps, washington DC, Washington Redtails, redskins, Bens Chili Bowl, u street dc, Jonathan Isaac, NBA, Krissah Thompson, Washington Post, Love, WERQ, Frank Ski, WHUR, WEAA, WPFW, The Flow, Black Radio, Music Lover, Meditation

Hump Day Edition of the "10 Minute Mawnin' Show' > Top 5 Pop Up Restaurants To Visit > Lebron James Helps Black Community Again! + Good Music!

July 29, 2020 / Bobby Rox

Happy Wednesday. Scroll down and press play.

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Tuesday Edition of the "10 Minute Mawnin Show" hosted by Bobby Rox WHAT ARE FIREPODS FOR CHILDREN? TREE HUGGING? WORD OF THE DAY + MORE!

July 21, 2020 / Bobby Rox

Happy Tuesday. Scroll down and press play. To find out more about Fire Pods for Washington DC area children click here.

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tags / FIRE PODS, Tree HUGS, Word POWER, Word of the day, good music, topaz jones, foster sylvers, misdemeanor, bobby rox, the flow, naacp, black lives matter, WERQ, WEAA, WPFW, WHUR, WMMJ, Donnie Simpson, Steve Harvey, quincy jones, STEVE WONDER, STEVIE WONDER, taco tuesday, FOOD TRUCK, washington nationals, WASHINGton, redskins

Fantastic Friday Edition of the 10 Minute Mawnin Show: Backyard BBQ Battle Contest> Makur Signs with Howard U?>Felons Can Vote In DC! >Fresh New Music from Ryan Lucas & crew + more!

July 10, 2020 / Bobby Rox

Happy Friday! Scroll down and press play.

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tags / DCity smokehouse, makur maker, the flow, bobby rox, naacp, felons can vote, WERQ, weaa, whur, wpfw, washington DC, BBQ, BBQ battle, backyard BBQ, GO DJ, DJ, FUN, summer, party, happy, Music lover, Donnie Simpson, Steve Harvey, black love

Thursday Edition of the "10 Minute Mawnin' Show" hosted by Bobby Rox >>>What is a STREATERY? >>>Movie Picks>>DJ Marco Ward Mix +

July 02, 2020 / Bobby Rox

Happy Thursday. Scroll down and press play.

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Monday Edition of the "10 Minute Mawnin Show" June 8 Feel Good Vibes > Good News x Meditation + More!

June 08, 2020 / Bobby Rox

Happy Monday! Scroll down and press play.

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tags / Monday, Black Lives Matter, Muriel Bowser, NFL, Colin Kaepernick, werq, Steve Harvey, Donnie Simpson, al sharpton, naacp, black love, protest, love, happy monday, monday, washington DC, redskins, washington caps, washington nationals, foodie, DCity smokehouse, u street dc, Oprah, Essence Fest

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