Why You Need This One Minute Meditation & Some Good Music! Take a listen!!!

January 04, 2021 / Bobby Rox

Happy Monday and Happy New Year. To advertise , syndicate the !0 Minute Mawnin’ show or be interviewed please click here

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tags / happy new year, meditation, washington football team, washington caps, washington DC, black love, movie picks, indie films, black filmmakers academy, bobby rox, Toneka Wright, black people, Donnie Simpson, Steve Harvey, oprah, frank ski, nabob, werq, weaa, whur, wmmj, quinn cook, TL Barrett, black marriage, black family, monday, manic monday, playoffs, NFL, BET, BET HER, Essence Fest

The Great Conjunction of Jupiter and Saturn! Will Black Folks Get Them Super Powers?

December 21, 2020 / Bobby Rox

Happy Monday December 21at 2020. Scroll down and press play.

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tags / Great Conjunction, Confunkshun, Jupiter, Saturn, December 21, Winter Solstice, Love, Steve Harvey, Donnie Simpson, STEVIE WONDER, black filmmakers academy, Toneka Wright, the flow, oprah, winter, christmas, star of bethlehem, jesus, christmas 2020, black love, black twitter, black super powers, black hero, 400 year curse, let my people go, moses, slavery, freedom, star in the sky, north start, vibrate higher, bobby Rox, winner, syndication, Philadelphia, st maarten, SXM, St martin

Halloween Edition of the Fantastic Friday 10 Minute Mawnin’ Show Feat. New Music, Bomb Shell Election Coverage Breaking News + Good Music!

October 30, 2020 / Bobby Rox

Happy Friday. Scroll down and press play to hear the 10 Minute Mawnin’ Show Live. To advertise on the show click here

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tags / Halloween, VOTE, pandemic, pandemic sex, the flow, Bobby Rox, STEVE WONDER, Stevie Wonder, Steve Harvey, quincy jones, thriller, MICHAEL JACKSON, michael b jordan, umar johnson, howard, howard homecoming, howard university, black love, werq, weaa, wpgc, whur, Donnie Simpson, Frank Ski, urban elegance, Urban One, radio, cathy hughes, oprah, own, black people, democrats, joe biden, Kamala Harris, busta rhymes, extinction level event, rakim, anderson paak, album release, album listening party

Monday Edition of the "10 Minute Mawnin Show" Washington Post Names First Black Female To >>> NBA Player Who Did Kneel Tears His ACL The Next Day + Good Music and Fun Stuff!

August 03, 2020 / Bobby Rox

Happy Monday! Scroll down and press play.

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tags / black love, happy, win, the flow, naacp, monday, bobby rox, Steve Harvey, quincy jones, oprah, washington caps, washington DC, Washington Redtails, redskins, Bens Chili Bowl, u street dc, Jonathan Isaac, NBA, Krissah Thompson, Washington Post, Love, WERQ, Frank Ski, WHUR, WEAA, WPFW, The Flow, Black Radio, Music Lover, Meditation

Happy Tuesday Edition of the "10 Minute Mawnin Show" New Info on Reparations > Word Of The Day + SOME GREAT MUSIC!

July 28, 2020 / Bobby Rox

Happy Tuesday. Scroll down and press play.

Mitochondrial Eve and her handsome baby boy! #SoBeautiful

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tags / mitochondrial eve, the flow, NAACP, quincy jones, bobby rox, steve harvey, oprah, black love, love shirts by mason, Tuesday, Taco Tuesday, Lebron James, WERQ, WEAA, WPFW, WHUR, WMMJ, Donnie Simpson, NBA, NFL, corona, pandemic, win, happy, funny, Washington Warriors, washington DC, DCity, black is king, beyonce, jay z, tobe nwigwe, black radio, black marriage, wedding, happy music, flying lotus, harmonic 33

Monday Edition of the "10 Minute Mawnin Show" Oprah Magazine Cancelled? > Baltimore Ravens Domestic Violence? > Woman Committing Domestic Violence Uptick + GOOD MUSIC AND FUN STUFF!

July 27, 2020 / Bobby Rox

Happy Monday! Scroll down and press play!

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tags / monday, meditation, happy, fun, today, oprah, Steve Harvey, quincy jones, quinn cook, Baltimore Ravens, baltimore maryland, domestic violence, black mom, black mother, the flow, bobby rox, black radio, washington DC, Washington Nationals, Washington Warriors, washington caps, redskins, NBA, Lebron James, football, music lover, cookie kawaii, vibe, love, black love, love tee, love shirts by mason

Monday Edition of the "10 Minute Mawnin Show" Juneteenth + Father's Day Recap >>>Good Music Alert!

June 22, 2020 / Bobby Rox

Happy Monday! Scroll down and press play.

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tags / juneteenth, Fathers Day, bobby rox, the flow, werq, whur, weaa, wpfw, facebook, black love, in air, black radio, black power, black family, Steve Harvey, oprah, essence fest, Monday

Thursday Edition of the "10 Miunte Mawnin Show" DC Next ReOpening Phase, Halfsmoke Manager Murdered, Juneteenth Shop Black List, Theater Thursday Movie Review + More!

June 18, 2020 / Bobby Rox

Happy Thursday. Scroll Down and Press Play!

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tags / juneteenth, black radio, black love, bobby rox, washington DC, whur, werq, weaa, wpfw, Steve Harvey, oprah, Donnie Simpson, the flow, the great hack, halfsmoke

Wednesday Edition of the "10 Minute Mawnin Show" Color Of Candles Meaning > Donnie (Colored Section ReCap) + Amazing Music!

June 10, 2020 / Bobby Rox

Happy Wednesday. Scroll down and press play.

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tags / Candles, Umar Johnson, The Flow, Donnie Simpson, Steve Harvey, black love, fox5, bobby rox, donnie colored section, cloud nine, cloud 9, rich medina, music lover, washington caps, washington DC, chuck brown, Muriel Bowser, u street dc, black filmmaker, the flow, black radio, urban one, cathy hughes, oprah, Oprah, NBA

Wednesday Edition>> "10 Minute Mawnin' Show" Action Packed! >>>6 Ways To Better Start Your Morning, Amazingly Good Music + More!

May 27, 2020 / Bobby Rox

Happy Hump Day. Scroll down and press play!

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tags / good music, mental health, black love, werq, weaa, wpfw, whur, wmmj, Donnie Simpson, Steve Harvey, quincy jones, oprah, Essence Fest, U street, washington caps, redskins, music lover, black filmmaker, lover, bobby rox, herox, the flow, black radio, meditation

The 10 Minute Mawnin' Show Monday May 11 2020 Jill Verzuz Badu Recap x Ice Cube Drops Knowledge x Stevie Verzuz Quincy?

May 11, 2020 / Bobby Rox

Happy Monday. Tune in. Click the link below to listen.

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tags / verzuz, erykah badu, jill scott, monday, black love, happy, u street dc, bobby rox, the flow, May, mothers day, win, funny, meditation, Stevie Wonder, quincy jones, steve harvey, oprah, essence festival, whur, werg, werq

10 Minute Mawnin Show FANTASTIC FRIDAY EDITION May 1 2020 Howard U Gets New Hospital, Superstar Singer Exposes Wife Who Stole Their Children, DC Defenders Pep Hamilton To LA Chargers

May 01, 2020 / Bobby Rox

Congrats! We made it to a whole week of broadcasting the brand new “10 Minute Mawnin Show” hosted by Bobby Rox …action packed with good music, good news and thought provoking conversation. Click the link to hear the broadcast.

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tags / The Flow, Howard University, howard homecoming, Washington DC, Pep Hamilton, Bens Chili Bowl, DCity smokehouse, WHUR, Steve Harvey, Oprah, oprah, Love, Black Love, Black Radio, NABOB

Black People Should Not Get Married Episode 2. feat. Robynne Terry

March 31, 2020 / Bobby Rox

Laughs, truths and hard lessons centered around marriage and parenting all wrapped up into one incredible show! Its Black People Should NOT Get Married” audio docu series broadcasting live from Washington, DC. Take a listen.

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tags / Marriage Advice, parenting, black love, black people, engaged, divorce, child support, family court, relationships, romance, dating, cheating, smart, happy, bet awards, oprah, iyanla vanzant, marital counseling, zoom, church, black church, td jakes, kirk franklin, beyonce

#MondayMixtape Bobby Rox Mos Def x Foreign Exchange x Mushroom Jazz

October 15, 2018 / Bobby Rox

Happy Monday! October 15th 2018 (((PRESS PLAY))) Below.

Washington, DC

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Monday Oct 1st x Quincy Jones x Your Job x Love x Good Music

October 01, 2018 / Bobby Rox

Press Play + Have A Good Monday -RoXxX

Bobby Rox Monday October 1 2018Washington DC The Flow — Bobby Rox
Monday October 1 2018
Washington DC
The Flow

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tags / quincy jones, music, Michael Jackson, mental health, the flow, reel365, bobby rox, monday, Washington DC, oprah, steve harvey, essence, living my best life, unapologetically me, black love, black marriage, boyce watkins

The (((LoVE))) Mixtape Summer 18

July 18, 2018 / Bobby Rox

I used this picture as it was on this day that I first heard Minnie Ripperton's "Inside My Love" (song included in the mixtape) ...had no clue what she was really talking about but the song mesmerized me....I still get the same feeling when I hear it today! Enjoy the mixtape and be inspired to live your best life. It starts out mello chill then heats up like summer in July.

-Bobby Rox

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tags / minnie ripperton, love, slum village, amel larrieux, steve harvey, whur, oprah, black love, black marriage, black girl, black girls rock, black family

Bobby Rox talks to Black Panther Movie Costume Designer Ruth E Carter

February 16, 2018 / Bobby Rox

Ruth E Carter is DOPE!!!! She is the costume designer for Marvel's Black Panther movie that hits theaters this weekend. Press play and take a listen to greatness! This interview is brought to you by REEL365, The Flow and WPFW 89.3 FM in Washington DC

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tags / black panther, michael b jordan, tchala, the flow, ruth carter, love, black radio, essence, bet her, oprah, black film, hollywood, custume design

Bobby Rox Love Mixtape (Valentines 2018)

February 14, 2018 / Bobby Rox

Play it all day and night. Good vibes. Spread love. Happy Valentines Day. -Bobby Rox

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tags / valentines day, love, good vibes, sex, fun, happy, heart, sexy, groove, music lover, music, romantic, courting, black radio, essence, oprah, Steve Harvey, beyonce, wine, food, Washington DC, black panther

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